Update. Hard starts when warm has returned. After some research ive found it could be either a bad or dirty MAF, or a faulty Fuel Pressure Regulator. FPR seems to be cheaper, so once I figure out how to swap out that unit ill post the results.
Heres a video of what my car does. This was after a 30 minute drive:
https://youtu.be/c1Lb9B3c9vc